Resources
COVID-19 Mental Health Toolkit resource from ESRD NCC
Coronavirus Anxiety Workbook a tool to help build resilience during difficult times
How to Cope with Stress and Build Resilience During the COVID-19 Pandemic resources for healthcare workers from the CDC
It Is Ok To Not Be Ok toolkit. Email Mental Health America in Montgomery at mentalhealthprojects@mha-montgomery.org for physical copies (while supplies last).